Jesse Niall, certified counsellor and nature-connected guide
Coach Jesse

I'm a certified counsellor, nature-connected guide, and someone who's walked through anxiety, trauma, and recovery firsthand.

After overcoming years of addiction and anxiety, I dedicated my life to helping others align mind, body, spirit, and relationships for true healing and lasting peace.

I combine professional training with personal experience to guide people through inner transformation-especially those who feel stuck, lost, or disconnected from themselves.

My mission is to create safe, grounded spaces where real growth can happen-through nature, connection, and honest reflection.

I’M SHARING THE TOOLS THAT CHANGED MY LIFE-NOW IT’S YOUR TURN.

Why Work With Jesse

Balancing evidence-based methods with lived experience

With 9+ years in personal recovery and 7+ years on the front lines of addiction treatment, I've guided thousands of clients through panic reduction, mental clarity, and restored daily functioning.

I blend evidence-based approaches-motivational interviewing, CBT techniques, and SMART goal setting-with body-centered, somatic healing, trauma-informed, and nature-connected practices.

My work is neurodiversity-affirming: we'll design strategies that align with how your brain actually works, using clear steps, compassionate accountability, and measurable progress. Available worldwide through secure online sessions.

9+ years personal recovery journey
7+ years clinical frontline experience
Thousands of client contact hours
Evidence-based + holistic integration
Neurodiversity-affirming approach
Trauma-informed care specialist
Jesse Niall guiding meditation by a peaceful river surrounded by nature

Mission Statement

To guide individuals toward peace by blending compassionate care, evidence-based therapy, and holistic healing for mind, body, and spirit.

Helping You Heal Anxiety, Release Trauma & Find Peace

Jesse Niall, CCAC, blends clinical expertise with a compassionate, nature-centered approach to healing, guiding people through anxiety, addiction, trauma, and life transitions.

His methods integrate cognitive-behavioral therapy, trauma-informed care, and holistic practices to align mind, body, and spirit-helping you heal, grow, and find lasting peace.

Core Values

  • Holistic Integration
  • Authenticity & Vulnerability
  • Empowerment & Growth
  • Nature-Centred Wisdom
  • Compassionate Presence
  • Integrity & Credibility
  • Community & Connection
  • Resilience & Adaptability
  • Inclusivity & Accessibility
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Are You Tired of Anxiety Controlling Your Life?

What You’re Experiencing Now

  • Racing thoughts that won’t stop at 3 AM
  • Avoiding social situations you used to enjoy
  • Physical symptoms like a tight chest and rapid heartbeat
  • Feeling like you’re “broken” or different
  • Trying breathing exercises that barely help
  • Wondering if this is just “your personality”

What’s Possible for You

  • Sleeping peacefully through the night
  • Feeling confident in meetings and social events
  • Your body feels relaxed and energized
  • Knowing you can handle whatever comes your way
  • Using tools that calm your mind in under 5 minutes
  • Living as your authentic, calm self

I know because I’ve been exactly where you are. Let me show you the way out.

How Healing Happens

1

Cognitive Behavioural Therapy (CBT)

2

Balance Through Nature-Based Practices

3

Trauma-Informed Practice

4

The Sacred Balance Approach

Our Commitment to You

Realistic outcomes. Professional guidance. Measurable progress.

Structured, evidence-based guidance every session

Personalized strategies designed for your needs

Secure online sessions for privacy and convenience

Progress tracked with clear, measurable steps

Trauma-informed, neurodiversity-affirming care

Your Healing Journey Starts Here

The Book: Sacred Balance

A soulful system to help you heal anxiety and restore inner peace.

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Sacred Balance: 7-Module Journey

A complete course to help you gently release anxiety and restore calm.

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Anxiety Coaching Packages

Personalized coaching to overcome anxiety with expert guidance and lived experience.

Explore Packages

Spirit of the Earth

Sacred Balance honors the rhythms of nature and the wisdom found in our connection to the land, breath, and stillness. It is not bound by doctrine or belief, but rooted in mutual respect and the human experience of healing.

Frequently Asked Questions

Anyone experiencing anxiety, trauma, addiction, or life transitions can benefit. Jesse’s approach blends professional counseling with lived experience, making it suitable for a wide range of clients seeking clarity, calm, and personal growth.

All sessions are available worldwide through secure online video calls, ensuring privacy and convenience. In-person sessions can be discussed depending on location and availability.

Jesse uses structured, evidence-based approaches with clear, measurable steps. You’ll receive guidance tailored to your goals, with progress tracked and adjusted as needed to ensure realistic outcomes.

Methods include cognitive-behavioral therapy (CBT), trauma-informed care, somatic healing, nature-connected practices, motivational interviewing, and SMART goal setting. Each session integrates evidence-based and holistic approaches.

Yes. Jesse’s work is neurodiversity-affirming, meaning strategies are tailored to how your brain actually works, with clear steps, compassionate accountability, and measurable progress.

Healing and progress depend on your unique journey and commitment. Jesse provides realistic guidance and measurable steps, supporting sustainable change rather than quick fixes.

Ready to Take Back Control of Your Life?

Step into your healing journey with personalized guidance, compassionate support, and tools that truly work - so you can move past anxiety, trauma, and overwhelm with clarity, confidence, and peace of mind.

Book Your Free Consultation

✔ Personalized guidance & proven tools   •   ✔ Secure online sessions   •   ✔ Measurable progress