Sacred Balance anxiety healing guide book cover
  • Title: Sacred Balance
  • Author: Jesse Niall, CCAC
  • Format: PDF Download + Optional Print
  • Pages: 66
  • Series: Sacred Balance

Sacred Balance

A heartfelt guide to understanding anxiety and restoring balance in your life.

Sacred Balance helps you reconnect with your inner peace through a 7-part holistic approach—spanning mind, body, emotions, and spirit.

  • The Balance Wheel: assess and align your life for calm and clarity
  • Insights from CBT, mindfulness, and spiritual practices
  • Tools for emotional awareness, boundaries, and resilience
  • Clear guidance through each core dimension of well-being
Buy Now $15.00 USD

Includes: Full PDF of the book
Delivery: Instant email link.

Sacred Balance workbook for anxiety and mindfulness
  • Title: Sacred Balance – Workbook
  • Author: Jesse Niall, CCAC
  • Format: PDF Download + Optional Print
  • Pages: 77
  • Series: Sacred Balance

Sacred Balance – Workbook

A hands-on guide to help you apply what you learn and build lasting habits of calm.

This companion workbook guides you step by step through reflections, exercises, and action plans aligned with each dimension in Sacred Balance.

  • Self-assessments to uncover anxiety triggers and strengths
  • Guided journaling prompts and reflection questions
  • Printable exercises for daily and long-term use
  • Build resilience through practical self-awareness tools
Buy Now $17.00 USD

Includes: Printable PDF workbook
Delivery: Instant email link.

Sacred Balance book and workbook combo set
  • Title: Sacred Balance – Book & Workbook
  • Author: Jesse Niall, CCAC
  • Format: PDF Download + Optional Print
  • Pages: 66 + 77
  • Series: Sacred Balance

Sacred Balance + Companion Workbook

A grounded, soulful, and practical approach to overcoming anxiety and restoring peace.

Sacred Balance blends science, spirituality, and self-care into a 7-part framework that helps you understand anxiety and gently restore inner calm.

  • Balance Wheel framework to realign your life and reduce anxiety
  • CBT, mindfulness, and spiritual tools for grounding
  • Relationship and boundary tools to support healing
  • Guided workbook with reflective exercises and progress tracking
Buy Now $27.00 USD

Includes: Full PDF + printable workbook
Delivery: Instant email link.