Sacred Balance was born from lived experience and the unwavering belief that true healing happens when every part of life—mind, body, spirit, emotions, and relationships—is brought into alignment. After facing and overcoming years of addiction, anxiety, trauma, and ADHD, Jesse discovered a path forward that was not only personal, but transformative. Sacred Balance is the result of that journey—now shared with others who are ready to reclaim their lives.
Jesse Niall, CCAC, is a Canadian Certified Addiction Counsellor with over seven years of specialized experience. His recovery began in 2016 after a life-threatening health crisis, which led him into deep personal growth, trauma work, and eventually, professional training in counseling. Through mentorship and hands-on community work, Jesse developed a compassionate, results-driven approach that blends cognitive behavioral therapy, trauma release techniques, and real-world insight.
At Sacred Balance, Jesse offers one-on-one coaching, supportive group programs, and insightful books—all designed to provide practical tools that go far beyond traditional therapy. His mission is simple: to help people move beyond anxiety, trauma, and addiction, and reconnect with what’s truly sacred in their lives. Whether you’re starting your healing journey or deepening your path, Sacred Balance is here to support every step forward.
Guided by compassion, integrity, authenticity, and connection, we embrace holistic healing and empower individuals toward lasting transformation and growth.
We honour the whole person—spiritual, mental, emotional, physical, and social—by weaving together clinical best practices and land-based, relational healing.
We model real, unscripted expression—sharing our lived experience of anxiety and recovery to create genuine connection and trust.
We believe each person has the capacity to transform; our role is to equip, encourage, and challenge clients to step into their fullest potential.
We draw on the restorative power of the natural world—forest walks, grounding exercises, and seasonal rhythms—to deepen resilience and renewal.
We listen deeply, empathise openly, and walk alongside clients with heart-centred care, holding space for both struggle and celebration.
We blend evidence-based therapies (CBT, somatic, person-centred) with cultural humility, ethical practice, and Canadian Certified Addictions Counsellor standards.
We foster supportive relationships—peer, practitioner, and ecological—to remind people they’re never alone on the journey toward balance.
We cultivate inner strength and flexibility—equipping you with practical tools to face change, recover from setbacks, and thrive in life’s ever-shifting rhythms.
We welcome and honour people of all backgrounds, identities, and abilities—designing our programs and practices to remove barriers and ensure everyone has the opportunity to heal and grow.